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標題: Poor sleep 'early warning sign' for drink and drug issues [打印本頁]

作者: kao1306 時間: 2015-1-18 08:39
標題: Poor sleep 'early warning sign' for drink and drug issues

[size=1.077em]Poor sleep in teenage years could be an early warning sign for alcohol problems, illicit drug use and "regretful" sexual behaviour, research suggests.

[size=1.077em]US scientists found adolescents with bad sleep habits were more likely to engage in risky behaviour in the years to come than those who slept soundly.

[size=1.077em]They say parents should pay closer attention to teens' sleep schedules.

[size=1.077em]Other research suggests a good night's sleep is key to making good judgements.

http://www.bbc.com/news/health-30846703

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